BluTFul Fitness
FlexFlow™ Hand Recovery Spheres
FlexFlow™ Hand Recovery Spheres
Couldn't load pickup availability
Recover. Refocus. Repeat.
Inspired by the ancient tradition of Chinese Baoding balls, the FlexFlow™ Hand Recovery Spheres blend centuries-old wellness practices with modern self-care. Designed to relieve tension, improve circulation, and enhance finger flexibility, these elegant spheres deliver mindful movement and therapeutic rhythm—right in the palm of your hand.
Whether you're recovering from an intense workout, easing stress at your desk, or strengthening your grip, these spheres help you slow down, breathe deeper, and move better.
✅ Features:
✅ Enhances grip strength, mobility, and dexterity
✅ Soothing internal chimes promote calm and focus
✅ Inspired by traditional Chinese health tools
✅ Lightweight, portable, and fits perfectly in your palm
✅ Helps improve circulation, relieve tension, and support recovery
✅ Beautifully boxed—perfect for gifting or personal rituals
✅ Versatile use: ideal for hands, feet, or shoulder massage relief
📖 How to Use:
- Place both spheres in one hand
- Gently rotate them using your fingers and palm to stimulate joints and muscles
- Alternate direction to increase flexibility and coordination
- Use daily for 5–10 minutes to reduce stress and improve blood flow
- Bonus: Roll under your feet or along sore muscles for additional relief
📏 Tech Specs:
- Material: Iron, resin, copper
- Diameter: 4.7 cm (approx. 1.85 in)
- Includes: 2 hand therapy spheres
- Box: Gift-ready packaging (box color may vary)
- Sound: Subtle inner chimes for added relaxation
Let your hands unwind and your energy flow. Add the FlexFlow™ Hand Recovery Spheres to your wellness lineup and embrace balance, strength, and stillness—one rotation at a time.
Share







WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.

MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights